Movement
Reconnect Through Yoga (vinyasa flow)
Weekly on a Wednesday evening, in South Manchester.
Come and practice the fundamentals of yoga. whether you are new to yoga or you’re experienced and want to revisit your core practice then this is the class for you.
We will focus on
The importance of the breath
Key postures to create stability and strength
Body alignment
Movement and flow
Morning Breath
A weekly online session for parents and carers
Every Tuesday, 7am-7.20am
We are excited to introduce a new weekly session with Curiosity Project CIC. This is for any parent looking for some calm in your day before the demands of the morning begin.
You’ll be guided through 20 minutes of breathwork with Curiosity Project’s Katy.
You can be in your pjs or whatever else is comfy, everyone will be on mute, folks will have their eyes closed, and there’s absolutely no experience necessary.
To sign up email jeni@curiosity-project.co.uk
Bespoke
We can also provide one to one yoga sessions, plus child and parent yoga. Please get in touch if you'd like to explore these options.
